FAQ

What can I expect during my first session?

Your first session will focus on getting to know you, discussing your goals, and developing a personalized plan to address your concerns.
How do I schedule an appointment?

You can schedule an appointment by calling our office, visiting our website, or emailing us directly. We also offer online booking for your convenience.
Is therapy confidential?

Yes, your privacy is our top priority. All information shared during sessions is strictly confidential, except in cases required by law, such as harm to yourself or others.
What services do you offer?

We provide individual therapy, couples counseling, family therapy, and mental health support for anxiety, depression, stress management, trauma, and more.
How long are the sessions?

Sessions typically last 50–60 minutes, but longer sessions can be arranged if needed.
What are your fees, and do you accept insurance?

Our fees vary depending on the service. We accept most major insurance plans and also offer self-pay options. Contact us for specific pricing details.
Do you offer virtual counseling sessions?

Yes! We offer both in-person and virtual counseling sessions to meet your needs and preferences.
How do I know if counseling is right for me?

Counseling is a great option if you’re facing challenges, seeking personal growth, or need extra support. Feel free to contact us for a brief consultation to see if our services are a good fit for you.

Still have questions?
Contact us today, and we’ll be happy to assist you!